I should go in to more detail on how to set these up.
First using the 'advanced setting' make sure the AI isn't allowed to change the attack defence levels or the formations, I also choose the team line up based on form, but this is optional if you like to do that manually before every game.
Remove all four advanced tactics settings, making them all 'None' then go to 'Simple Settings' and make any changes you need to your line up
I would advise saving these too, so that you can quickly load them for any team you're playing with.
This is very rigid, and may not be everyone's taste, but it does maintain your formation across the pitch and does definitely lessen the nerfed AI throughball nasty tactic.
Hope this helps some of you guys