Thank you for the feedback mate. So is 4141 the only formation which is worth using?In our testing, the roles override any type of sliders related to run frequency. Run Frequency seems to determine how long the player runs for (streaking runs versus stop and start), but only as long as their role allows it. I'd be curious what preset tactic and roles are being used as there are some killer roles that destroy player movement off the ball. 4-2-3-1 with two holding midfielders is rough, then any formation that has wide-midfielder. These players just don't move into the obvious spaces that past iterations of FIFA/FC would have taken advantage of. This is why I don't even play a 4-2-3-1 anymore, but convert it to a 4-1-4-1 so that I can have one holding midfielder and the other two 8's play as box-to-box where they get up the pitch far enough. For wide-midfielders I move them to wingers.
I haven't tested it, but Sim Mode probably doesn't counter these rigid roles either. By far it's the worst thing about FC25. Myself and others have provided the same feedback to EA.