http://www.winningelevenblog.com/news/wenb-option-file-out-now/
I echo the above for Japanizm
First no worries about your questions first time for me too using an option file and I have been playing Winning Eleven since about number 3

. The link above mate is to WENB as well as being an awesome site this has instructions onto how to get the option files to work and can help more than me, if you can`t understand my ramblings. But remember your option file is a Japanese one for Winning Eleven 2009 not PES 2009. But same rules apply.
Here goes Unzip the file mate and ignore the MAC files, text files etc in Japanese. You`ll see the SAVEDATA file with Japanese kanji and some strange Kanji on it double click on this. These are the files you need BJ0000 etc. On your USB stick/portable HD create a folder called PS3 and inside this folder create a folder called SAVEDATA, so your PS3 can see it. Then place all the files from the Savedata file with the kanji on it into the SAVEDATA folder on your USB stick/HD.
Unplug USB stick/Portable HD from your computer put into your PS3. You can either delete all your old Winning Eleven 2009 files or copy over them. (No need to delete Become a Legend or cup files at all!!). Like WENB say just go to Savedata on your XBM on your PS3 and copy the hundreds of file across. Will take about 20 minutes (It`s worth it though). Once done load as normal and play away.
From the Japanese I can read and playing with the option file it features
INSIDE OPTIONFILE
Bayern Munich, Werder Bremen, Cluji etc
Kits plus badges all Premier league, Spanish teams and International teams e.g Germany real names also features all classic teams etc.
Transfers done provided you have Konami update installed. Only transfers not done poss, are Hunterlaar, Diarra Real Madrid, Beckham, Bridge, Defoe, Kilbane and Etherington. Maybe a few more but some of these transfers happened only last week or a month or so ago.
Also features faces for Klose, etc plus photos for Zidane and a few other players.
*****The language of Winning Eleven 2009 can be changed in game to English so no language patch needed. Hope that helped.