I used @Matt10 sliders, set it on slow, full manual, professional. A lot of my settings are saved from previous games.
There's shit loads of customisation, so it will take a while to find your sweet spot.
Ps. But if you play online - sliders, or game speed cannot be changed.. only your assistance settings.. so thats a bummer.
Is there any known way to play online games with sliders, maybe through PC mods? Or completely impossible?